You Can Achieve Self Confidence Mrr Ebook

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Table Of Contents

Self-Confidence: The Basics……………………………………………………………………7
Ten Steps to Self Confidence…………………………………………………………………11
Your Good Qualities………………………………………………………………………………15
Staying Positive…………………………………………………………………………………….18
5 Days to Positive Inner Dialogue…………………………………………………………..21
Sharpen Your Focus……………………………………………………………………………..24
Setting Realistic Goals………………………………………………………………………….27
Perfectionism and Self-Confidence………………………………………………………..31
Self-confident or Narcissistic?………………………………………………………………35
Overachieving……………………………………………………………………………………….38
How Criticism Hurts Self-Confidence……………………………………………………..42
Denial……………………………………………………………………………………………………44
Self-Destructive Behaviors…………………………………………………………………….47
Five Steps to Greater Self-Control………………………………………………………….51
Making Improvements…………………………………………………………………………..55
Self Confidence through Positive Thinking…………………………………………….58
Facing Your Fears…………………………………………………………………………………61
Life Changes for Better Self Confidence………………………………………………..65
Self Confidence and Appearance…………………………………………………………..68
Dressing for Self Confidence…………………………………………………………………71
Self Confidence through New Experiences…………………………………………….74
Self Confidence and Shyness………………………………………………………………..77
Self-Confidence and Depression……………………………………………………………80
Finding Self Confidence through Reading……………………………………………..83
Self-Confidence through Writing……………………………………………………………86
Drawing on Friends for Self Confidence…………………………………………………89
Helping Others Gain Self Confidence…………………………………………………….92
Self Confidence through Community Service…………………………………………95
Negative Family…………………………………………………………………………………….98
Negative Friends…………………………………………………………………………………102
Abuse Survival……………………………………………………………………………………105
Self Confidence in Children…………………………………………………………………111
Self-Confident Kids……………………………………………………………………………..114
Self Confidence in Teenagers………………………………………………………………117
Self-Confident Teens…………………………………………………………………………..120
Self-Confident Men………………………………………………………………………………124
Self-confident Women…………………………………………………………………………127
Self-Confidence and the Elderly…………………………………………………………..128
Disabilities………………………………………………………………………………………….132
Self Confidence and Multiple Intelligences…………………………………………..136
Self Confidence in Relationships…………………………………………………………140
Self Confidence and Parenting…………………………………………………………….143
Self Confidence in Social Situations…………………………………………………….146
Self Confidence in School……………………………………………………………………149
Self Confidence and the Job Search…………………………………………………….152
Self Confidence on the Job………………………………………………………………….155
Customer Service Self Confidence……………………………………………………….158
Self Confidence Online………………………………………………………………………..161
Professional Self Confidence Help……………………………………………………….164

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Self-Confidence: The Basics

Self-confidence, very simply, is having positive, realistic expectations of yourself. Positive AND realistic. You can’t have one without the other without changing your mindset.

Self-confident: I’ve got my piloting license, and with practice I can fly my own plane.

Self-doubting: Even though I have my piloting license, I don’t think I’ll ever be able to fly on my own.

Self-deluded: Now that I’ve mastered this video game, I’ll be the best pirate flier in the sky.

Most people are particularly confident in one area, while not so much in another. That’s hard to imagine in these days of actors who sing and write and resurrect UNICEF. You might feel like you have nothing going for yourself, but remember, with money and contacts, most anything is possible.

You’re good at many things, but could always use improvement in areas too.

Other Details

– Ebook (PDF), 167 Pages
– Salespage (HTML)
– Ecover (JPG)
– Year Released/Circulated: 2007
– File Size: 1,644 KB

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